Health and Wellness Resources

Yoga:

• Pepin Labyrinth 408 2^nd St, Pepin, WI https://www.facebook.com/p/Pepin-Labyrinth-100083131576659/

• Santosha Springs Yoga W3542 State Road 35, Maiden Rock, WI 952-261-5178 https://www.facebook.com/SantoshaSprings/ 

• Sara Norma Yoga in Durand e-mail saranormanyoga@gmail.com https://saranormanyoga.com/events/

• Yoga with Adrienne (YouTube videos) https://www.youtube.com/watch?v=kFhG-ZzLNN4

• Alma Therapeutic Massage and Body Work 103 S main St. Alma WI 608-418-0756 https://www.facebook.com/almamassage54610/

Reiki:

• Red Hawk Reiki W1085 County Road HH, eau Claire, WI 715-864-9351    https://www.redhawkreiki.com/

• Morden A Feeling Reiki (virtual) 608-484-0043    https://www.facebook.com/MordenAFeelingLLC/

Massage:

• Ambiance Massage 219 W Main St, Durand, WI 54736 715-456-0018 https://ambiancemassage.abmp.com/

• Alma Therapeutic Massage 103 S Main St, Alma, WI 54610 608-418-0756, located within Deja Vu Salon https://www.facebook.com/almamassage54610/

• Healthy Lifestyles Massage 319 W Main St, Durand, WI 54736 715-672-4699

Fitness Centers:

• Forever Fit 211 Pine St, Pepin, WI  715-495-3773  https://www.facebook.com/pepinfitnesscenter/ 

• endless Summer Fitness & Tanning 302 W Main St, Durand, WI 715-672-5060    https://www.facebook.com/endlessSummerfitnessandtanning/

• Mondovi Fitness 162 S eau Claire St, Mondovi, WI 54755 715-926-8337    https://www.mondovifitness.com/

• Durand-Arkansaw School District Fitness Center https://www.durand.k12.wi.us/page/fitness-center

• Durand Fitness Center https://durandfitnesscenter.com/

• Pepin Area School District: offers an indoor walking opportunity to Pepin community members that runs from November 1 through April 30 – 715-442-2391

Miscellaneous:

• Big River Theatre 121 S. Main Street Alma, WI https://www.bigrivertheatre.com

• Broken Paddle Guiding Co.; Wabasha. Kayak rentals, guided tours.  651-955-522Buena Vista\Mossy Hollow, hiking trails; Alma

• Drum it up with Cheri Bunker 612-801-2294

• Durand Public Library has a “Library of Things” for loan (example: snowshoes, one day state park pass, etc.) – 715-672-8730\\

• e-Bikes Rental: https://www.durandebikes.com/

• Heritage Woods N1593 Bogus Road Stockholm WI 54769  763-568-8687 By Appt Only   Heritage Woods keeps honeybees, harvests honey, mentors new beekeepers, runs hands-on beekeeping workshops and presents native plant classes.

• Kinstone Circle, S3439 Cole Bluff Lane, Fountain City: enjoy peaceful beauty, sculpture garden, and spectacular views at Kinstone. https://www.kinstonecircle.com/

• Lavender Bluff Farm, Stockholm, https://www.lavenderbluff.com/

• Merrick State Park, Fountain City. Nature programs, kayak rentals.  608-687-4936

• Pickleball Courts: Located in Pepin and Mondovi

• Prairie Moon Sculpture Garden; Fountain City. 608-687-9983

• Rolling Greens Golf Course (Durand) 715-672-8139 or https://rggolfcourse.com/

• The Grove; Cochrane. Golf course.  608-248-2800

• The Valley Golf Course (Mondovi) 715-926-4913 or https://www.thevalleygc.com/

• Thrive! Park, Cleveland St and Christopher Rd, Nelson: Hiking trails with maps available. http://www.thrivepark.org/index.htm

• UW-extension: Horticulture Program https://hort.extension.wisc.edu/

• UW-extension: Strong Bodies Program helps people live stronger, healthier lives. https://healthyliving.extension.wisc.edu/programs/strongbodies/

• Wisconsin Coalition for Social Connection https://connectwi.org/

• YMCA Wellness Center and Services: https://redwingymca.org/wellnesscenter